Articles
Free to Choose
Am I free to choose? Who do you become when you do not get your way? How do you react when faced with a challenge, an obstacle, or a delay?
PTSD Does not Only Affect Soldiers
PTSD Doesn’t Only Affect Soldiers – It Could Affect You Too. Many people associate post-traumatic stress disorder (PTSD) with combat soldiers. However, most sufferers of PTSD were never in the military.
TRTP Trauma Therapy
The Richards Trauma Process (TRTP) is a unique approach to therapy that can be particularly effective for individuals who have experienced extreme childhood trauma. TRTP trauma therapy helps trauma survivors
Deep Insight into Trauma
So many people are suffering at this time of year! It is normal to eagerly look forward to spending time with family and loved ones. But for some people, this
Judith Richards on TRTP
TRTP – The Richards Trauma Process is a unique and very elegant therapy used to resolve, rather than manage, PTSD and long term anxiety, stress and other related mental health
Depression, Anxiety – A Sign of the Times!
Depression: Is it the New Normal? There are more than 3 million Australians diagnosed with depression and taking prescribed anti-depressants right now! That is about 13% of the entire population!
