
Trauma Therapy
Free to Choose
Am I free to choose? Who do you become when you do not get your way? How do you react when faced with a challenge, an obstacle, or a delay? Are you in control of your emotions and free to
Am I free to choose? Who do you become when you do not get your way? How do you react when faced with a challenge, an obstacle, or a delay? Are you in control of your emotions and free to
Do You Need To Stop Drinking? A lot of clients who come to see me say: ‘I’m drinking too much alcohol!’ or ‘I need to Stop Drinking’. Often they are drinking a bottle of wine or a dozen ‘stubbies’ a day,
What is righteous anger? and how is it different from other ‘anger’? Often there is anger or excess energy associated with unresolved past stress or trauma. If this is not expressed or you do not let it go it contributes