Many people avoid trauma therapy because they think it means digging up painful memories over and over. It doesn’t. Trauma therapy is not about reliving the past!  Real trauma therapy shouldn’t re-traumatise you—it should free you.

At Transformations Trauma Therapy, we use fast, targeted methods that don’t rely on rehashing your past. We work with how trauma is stored in your brain and body. Our clients don’t need to share their full story – this is not talk therapy.  We focus on empowering and shifting the underlying emotional response to enable the client to feel “I’m safe” and know “It’s over, and I am safe now!”   Talking about ‘what happened’ is not what you need.  Reliving the past is not trauma therapy.

This approach is ideal for people who’ve been carrying anxiety, depression, or PTSD for years, especially those who’ve tried everything else. You don’t have to spend months talking. Most often, three focused sessions are enough to create real and permanent change.

This isn’t about “coping” better. It’s about resolving trauma at the source so you can finally move forward, without the anger, fear, or emotional shutdown.

I work with men and women from diverse backgrounds—frontline workers, veterans, professionals, and trauma survivors. If you’ve ever felt “too damaged” or like nothing will help, you’re exactly who I work best with.

No pressure, no fluff. Just real results in a relaxed, confidential space. Your first session is free, because trust matters.

If you’re ready to stop reliving and start resolving, let’s talk.